Editor’s Note: This story originally appeared on FlexJobs.com.
Stay-at-home parents can find remote jobs in many fields, like customer service, writing, bookkeeping, tutoring, marketing, administrative support, and more, making it possible to earn an income while managing family responsibilities.
Many of the best options include traditional stay-at-home mom jobs (SAHM jobs) and remote jobs for dads that offer part-time, full-time, or freelance schedules from home.
Balancing work and family life is tough, which is why flexible, work-from-home jobs can be a practical way for parents to earn an income without sacrificing time at home.
This guide to great stay-at-home jobs for moms and dads covers 30 job titles, including work-from-home roles requiring prior experience and those requiring little to no experience.
15 Best Stay-at-Home Jobs for Parents With Experience
The best jobs for stay-at-home moms and dads include remote jobs in accounting, editing, marketing, teaching, project management, and more, many of which offer flexible schedules and competitive pay.
The table and list below show popular SAHM jobs and stay-at-home dad (SAHD) roles that span industries and allow experienced parents to continue their careers or transition into flexible work-from-home roles that support family life. Each job also features average salary data from Payscale to give you an idea of how much you can earn.
1. Accounting Clerk
Average salary: $47,738
Accounting clerks maintain financial records, reconcile bank statements, prepare reports, process transactions, and provide clerical support to the accounting department.
Bookkeeping, data entry, and word processing skills are often required. Accounting clerks can often find remote roles that may be full-time or even freelance, offering flexibility.
2. Editor
Average salary: $64,816
Editors ensure written content is polished, accurate, and easy to read. If you love to read, frequently catch typos in books, or enjoy tweaking your kids’ homework essays, you might already have a knack for this.
Remote editing jobs are often flexible, and some even let you set your own hours, making them ideal for parents juggling busy schedules.
3. Graphic Designer
Average salary: $54,189
Graphic designers use their tech skills and artistic talent to create visuals, such as logos, advertisements, and marketing materials. A background in design software like Adobe Creative Suite is typically required.
Many freelance and remote roles allow for flexible schedules, making this an appealing career for stay-at-home parents.
4. Health Coach
Average salary: $57,644
Many stay-at-home parents work diligently on their own fitness to stay in shape. Why not use those skills and share them with others?
Remote roles in fitness and mental health can be an ideal way to help others live a healthier lifestyle while keeping your own health journey on track.
Health coaches support clients in achieving fitness, nutrition, or mental health goals through personalized plans and regular check-ins.
5. Instructional Designer
Average salary: $72,653
Instructional designers create educational materials and online learning programs for schools, businesses, and organizations. A background in education or training is helpful, but many roles offer on-the-job learning.
With growing demand for e-learning, this can be a rewarding remote job for parents with teaching or curriculum experience.
6. Marketing Specialist
Average salary: $60,655
Marketing specialists develop and implement strategies to promote products or services, using skills like branding, SEO, and content creation. Prior experience in marketing or communications is usually required.
This role often offers work-from-home flexibility, making it one of the best remote jobs for stay-at-home moms and dads.
7. Online Teacher
Average salary: $56,221
Online teaching roles involve instructing students in specific subjects or providing general tutoring assistance. Teaching certifications or subject expertise may be needed for some roles. Many platforms allow flexible schedules, making this a practical job for parents with teaching experience.
Education is most likely part of your daily routine, so why not use those skills to earn an income working with kids?
8. Project Manager
Average salary: $83,382
Project managers oversee deadlines, budgets, and team coordination to ensure projects are completed smoothly. Strong organization and communication skills are key, and experience in business, marketing, or tech can be helpful.
Many remote roles offer flexible hours, which is a plus for busy parents.
9. Research Assistant
Average salary: $60,168
Research assistants collect, organize, and analyze data for studies or projects in fields like healthcare, academia, and business.
While some roles require a degree or subject knowledge, others are open to strong communicators with excellent organizational skills. Remote positions often come with flexible schedules, ideal for stay-at-home parents.
10. Social Media Specialist
Average salary: $54,967
Social media specialists manage online content and community engagement across platforms like Instagram and Facebook. Prior experience in marketing or content creation is a plus, and this may be a natural fit for parents who already spend time navigating social media.
These roles often offer remote work with flexible hours.
11. Technical Writer
Average salary: $70,587
Technical writers translate complex information into clear, user-friendly documentation, such as manuals and how-to guides. If you’re detail-oriented and good at breaking down ideas, this could be a great fit.
Many technical writing jobs are remote-friendly and offer flexibility for parents balancing home and work.
12. Travel Consultant
Average salary: $51,759
Virtual travel jobs are plentiful. In this industry, you’ll manage travel arrangements for various clients, such as a cruise line, airline, resort, or excursion bookings.
Experience in customer service or travel planning can be beneficial. Many positions include travel perks, adding a bonus for parents who love exploring with their families.
13. UX Designer
Average salary: $83,486
User experience (UX) designers improve how users interact with websites, apps, and digital tools. These roles typically require a background in design, research, or tech, but some employers offer training or junior positions.
With many remote and freelance opportunities, it’s a strong fit for creative parents with an eye for design.
14. Web Designer
Average salary: $62,088
Web designers create the visual layout of websites, including graphics, navigation, and overall design. Proficiency in HTML, CSS, and design tools is typically required.
Freelance and flexible, remote work options make this a solid choice for creative parents with tech skills.
15. Writer
Average salary: $65,564
Writers craft content for websites, blogs, and other platforms, so experience in writing, SEO, or content creation is valuable.
Parenting experiences can also provide a great starting point for writing gigs, especially if you contribute to blogs, social media, or other online resources with parenting content.
15 Work-From-Home Jobs for Parents With No Experience
Stay-at-home parents can find legitimate remote jobs in customer service, data entry, scheduling, content creation, and more that require little to no experience and make it possible to earn money from home.
Because these roles rely on transferable skills like communication and basic tech use, they’re accessible for parents starting fresh.
Following is a list with 15 examples of jobs for stay-at-home moms with no experience, including flexible, entry-level options that also work well for dads. Each includes salary data from Payscale and an overview of key skills.
1. Appointment Scheduler
Average salary: $39,992
Appointment schedulers coordinate and manage calendars for professionals by calling or emailing clients to book, confirm, or reschedule appointments.
These are some of the best remote jobs for moms and dads, as they’re common in healthcare, sales, and service industries. Plus, many remote jobs require only scheduling software and strong communication skills to keep calendars running smoothly.
2. Blogger
Average salary: $52,482
Bloggers write and publish content online about topics they’re passionate about or knowledgeable in, like parenting, food, or travel.
Many entry-level blogging jobs don’t require formal experience, just strong writing skills and consistency. It’s a great creative outlet and flexible job for parents looking to build an income from home.
3. Bookkeeper
Average salary: $50,519
Bookkeepers manage financial records, track expenses, and prepare invoices.
While a knack for numbers is helpful, entry-level bookkeeper roles often provide training, making these flexible work-from-home jobs a great choice for moms and dads who are organized and detail-oriented.
4. Content Creator
Average salary: $61,984
Content creators produce videos, graphics, or written content for websites and social media platforms. Entry-level roles often value creativity and enthusiasm over formal experience, making this a strong fit for parents who enjoy storytelling or social media.
An added benefit is that many content creator roles can be done from your phone.
5. Customer Service Representative
Average salary: $46,031
Customer service representatives handle inquiries, resolve issues, and assist customers via phone, email, or live chat. Customer service roles require good communication and organizational skills but typically don’t demand prior experience.
Many companies also offer remote positions that accommodate flexible schedules.
6. Data Entry Clerk
Average salary: $41,156
For detail-oriented parents looking for stay-at-home jobs with no experience, data entry jobs for stay-at-home moms and dads are a solid option.
Data entry clerks input and manage company data accurately and efficiently, making it an ideal role for detail-oriented parents. Most positions require only basic typing and computer skills; no prior experience is necessary.
While not mandatory, obtaining a data entry certification can boost your chances of landing a job and increase your earning potential.
7. Marketing Coordinator
Average salary: $52,901
Marketing coordinators help bring campaigns to life, manage social media, and support branding efforts. This could be a great fit if you’re a natural multitasker with a creative eye and strong organizational skills.
Many entry-level roles focus on admin tasks or social media, so it’s an accessible stay-at-home job for parents.
8. Proofreader
Average salary: $50,804
Proofreading is one of the easiest real online jobs for stay-at-home moms and dads. Proofreaders review documents to catch grammatical, spelling, and formatting errors.
While being detail-oriented is essential, prior experience isn’t always necessary for entry-level roles. This is a great flexible job option for parents who enjoy working independently.
9. Recruiting Coordinator
Average salary: $56,303
Recruiting coordinators assist with hiring tasks like reviewing resumes, scheduling interviews, and onboarding.
These roles often provide training, making them great entry-level remote jobs for stay-at-home moms and dads who enjoy connecting with others and helping people land their dream jobs.
10. Sales Representative
Average salary: $52,371
If you love to chat and have a knack for persuasion, remote sales could be a perfect fit. Sales representatives connect with clients via phone or email to sell products or services.
Many companies offer on-the-job training, so this is a flexible and accessible option for parents with strong communication skills.
11. Transcriptionist
Average salary: $49,519
Transcriptionists convert audio files into written text, so these roles require attention to detail and typing skills.
Entry-level positions typically require the ability to type at least 75 words per minute (WPM) rather than prior experience, so this is an ideal way to work from home while managing family responsibilities.
12. Translator
Average salary: $55,255
Translators convert written content from one language to another while maintaining accuracy and tone. If you’re bilingual or multilingual, this can be a rewarding remote job that doesn’t require formal experience to get started.
13. Tutor
Average salary: $35,116
Online tutors help students understand academic subjects through one-on-one or group sessions. You don’t always need a teaching license, just subject knowledge and patience, so this is a great, flexible option for parents with a strong grasp of certain topics.
14. Video Editor
Average salary: $60,490
Video editors assemble video content for social media, ads, or educational platforms. If you’re creative and have a basic understanding of editing software, many entry-level jobs offer training to help you get started from home.
15. Virtual Assistant
Average salary: $50,502
Virtual assistants provide administrative support by managing emails, scheduling meetings, or organizing data.
These roles are often 100% remote and don’t require advanced experience, making them great side jobs for stay-at-home moms and dads looking to balance work and family life.
